There is nothing quite like taking a much needed break in your busy day to enjoy a sip of refreshing tea. While we may enjoy tea for its robust and delicious flavors, there are actually a number of health benefits that come with drinking tea regularly. Tea seems to solve just about any issue we're facing. Feeling stressed? Enjoy some tea. Need a boost of energy? Perk up with some tea. Mental fog? Get clarity with a cup of tea. Whatever your daily routine is, tea helps you synergize your schedule so you feel productive and accomplished and not sluggish and depleted.

Tea can boost your mood, support a healthy immune system, lower anxiety, improve focus, and so much more goodness. Purple tea provides tremendous benefits for your physical and mental wellbeing, which we can all use nowadays.

Improve Immune Health

Purple tea is packed with immune-boosting antioxidants, polyphenols, and anti-inflammatory properties that can help support your immune system and combat viruses and illnesses. With its antiviral and antibacterial properties, purple tea gives your immune system a boost, protecting you against colds and the flu, killing germs that enter through the nose and mouth. Thanks to these polyphenols, known as efficient viral fighters, purple tea helps to protect the body against potential viruses, infections, and sickness. Drinking purple tea daily helps to fortify your immune system. Not only does purple tea boost the immune system due to its high antioxidant content, but it also is rich in Epigallocatechin Gallate (EGCG) to assist your body’s production of T-Cells which reduce inflammation and fight pathogens. Purple tea also supports a healthy heart by alleviating the risk factors of heart disease – reducing blood pressure, cholesterol, and the accumulation of plaque in the blood.

Support healthy weight management goals 

Managing a healthy diet also helps you maintain a healthy body weight. Your weight impacts your body's performance. If you want to function at your best, you should work to maintain a proper diet. People who are managing their weight often look for weight loss systems and programs that provide dramatic weight loss results, but the most important goal is not to watch the numbers on the scale, but to feel your best and be your most confident self. Purple tea helps support these healthy, realistic weight goals with EGCG in conjunction with clean, organic caffeine. Caffeine is a well-known stimulant that has been found to aid fat burning and boost energy which helps improve exercise performance. EGCG (epigallocatechin gallate), is the main polyphenol that protects the body again free radicals that damage cells in our bodies. Its strong antioxidant capacity works to reduce stress and inflammation. To burn fat, your body must first break it down in the fat cell and move it into your bloodstream. The EGCG in purple tea aids this process by boosting the effects of fat-burning hormones known as norepinephrine. EGCG can help break down norepinephrine, which works to boost metabolism which is essential to supporting weight loss goals.

In addition to caffeine and EGCG, purple tea contains l-theanine, an amino acid compound sourced from Camellia sinensis (purple tea leaves), that has the ability to curb hunger and prolong the feeling of satiation. So you feel fuller between meals and reduce the urge to snack or over-indulge in unhealthy foods. Purple tea has another powerhouse ingredient not found in any other tea, it's a type of polyphenol called GHG. Research has shown that GHG exhibits excellent anti-obesity effects. The enzyme is believed to break down fats so that the body can easily digest them, and also decrease fat mass while increasing lean body mass

Reduces Stress and Anxiety

L-Theanine is a natural and effective way to provide a sense of calm to your mind and your body, even when you’re feeling overwhelmed or uneasy. You can feel productive and focused on your daily tasks without the anxiety and stress of a busy day. L-theanine is found in purple tea and helps to balance your mood, reduce fatigue, and promote better sleep habits. Consuming antioxidant-rich foods and beverages like purple tea also helps to protect your brain from oxidative damage, and combat the negative effects that stress has on your body.

Increase Cognitive Performance

The antioxidants and l-theanine in purple tea can also work to improve cognitive performance and improve a person’s attention span and reaction time. Together with caffeine, it keeps you focused and alert which can lead to the improvement in number skills. What makes purple tea so wonderful is that it does so much for your body and it’s just as amazing for the mind. The l-theanine works to influence nerve impulses in the brain and cause the release of hormones that bring a sense of focus and calmness over you.

There are many ways to get the benefits of purple tea, but the best way is by incorporating Purpose Tea into your daily lifestyle. Made to go with you when you're on the go, Purpose Tea is your instant access to antioxidant-rich 'superfoods'. Purple tea works to support a healthy immune function, heart health, cognitive performance, and so much more. Try the tea that will boost your body and mind health. Grab a pack now, or shop your favorite flavors at your local Kroger stores.