Self-care is important all year round, but it becomes especially crucial during the winter season. The shorter days, colder temperatures, and lack of sunlight can all contribute to feelings of seasonal depression and low energy levels. Additionally, the dry winter air can be harsh on our skin, hair, and overall wellness. One way to combat these effects is by incorporating purple tea into your self-care routine. Taking care of ourselves during this time is essential to maintain our physical and mental health. When we engage in self-care practices, we are actively choosing to prioritize our well-being. This could mean taking a warm bath before bed, getting an extra hour of sleep, trying some at-home skin and body care treatments, going for a walk outside, or incorporating healthy foods into our diet. It could also mean taking time to practice meditation, yoga, or journaling.
These practices help us to reduce stress and anxiety, boost our mood and energy levels, and take care of our physical health. Incorporating purple tea into your winter routine is a simple and effective way to go the extra mile in caring for yourself during the colder months. Whether you're sipping on a warm cup of Purpose tea or using it in a face mask, purple tea is a great choice for keeping yourself feeling healthy and rejuvenated. By making self-care a priority during the season, we can help to counteract the negative effects of the winter blues and set ourselves up for success in the months to come.
Purple Tea Hydrating Face Mask
Purple tea is known for its high levels of antioxidants and anti-inflammatory compounds, and that makes it a great choice for skin care. These compounds can help to protect the skin from damage caused by free radicals, which can lead to premature aging. The antioxidants in purple tea can also help to brighten the skin, reduce inflammation, and improve overall skin tone. The tea also contains a high level of polyphenols which helps to fight against UV damage and can help to reduce the appearance of fine lines and wrinkles. Using purple tea topically as a toner, cleanser, or as a face mask can help to hydrate and nourish the skin, leaving it feeling soft, smooth, and youthful. This easy face mask recipe is easy to make, all-natural, and great for making your skin feel clean, and refreshed.
1/4 cup of bottled ‘Simply Purple’ Purpose Tea
1 tablespoon of honey
1/2 ripe banana
1. In a small mixing bowl, mash half of a ripe banana until smooth.
2. Add 1 tablespoon of honey and 1/4 cup of Purpose purple tea to the mashed banana. Mix well to combine.
3. Apply the mask to your face, avoiding the eye area.
4. Leave the mask on for 10-15 minutes.
5. Rinse your face with lukewarm water, gently pat dry with a towel.
This purple tea face mask is perfect for dry, dehydrated skin. The banana provides hydration while honey is a natural humectant that helps the skin retain moisture. The purple tea contains antioxidants and polyphenols which helps to protect the skin and reduce inflammation due to acne, reduce redness and puffiness, and helps to improve the overall skin tone. Use this mask up to twice a week during the winter season for best results.
Purple Tea Hair Rinse
The antioxidants in purple tea can also help to protect your hair from damage caused by free radicals, which can lead to scalp irritation, dryness, and brittle hair. The high level of polyphenols which can help to strengthen the hair and improve its overall health. The caffeine in purple tea also helps to stimulate hair growth. When applied topically as a rinse, purple tea can add shine and volume to the hair, leaving it looking and feeling healthy and nourished. Using purple tea as a hair rinse after washing is a natural alternative to chemical-based hair products, and can be used regularly to improve the overall health of the hair. Use this as a final rinse after washing your hair. The tea will help to nourish your hair and give it a shiny, healthy appearance.
1 cup of bottled ‘Simply Purple’ Purpose Tea
Optional – A few drops of vitamin E oil or essential oil like orange, lavender or rosemary to give your hair a pleasant scent.
1. After shampooing and conditioning your hair, pour the purple tea over your hair, making sure to saturate it completely.
2. Add in your drops of oil
3. Massage the tea and oil into your scalp and let it sit for 2-3 minutes.
4. Rinse your hair thoroughly with cool water.
Purple Tea Infused Bath
Adding purple tea to your bath water can provide a number of benefits for both the body and mind. The antioxidants and anti-inflammatory compounds in purple tea can help to soothe sore muscles and reduce inflammation, making it a great choice for post-workout recovery. The tea can also help to hydrate and nourish the skin, leaving it feeling soft, smooth, and youthful. The tea's polyphenols also have a calming and relaxing effect on the body, which can help to reduce stress and improve overall well-being. Additionally, the tea's caffeine content can help to increase circulation, providing a boost of energy, and can help to reduce the appearance of cellulite. Adding a few cups of Purpose purple tea to a warm bath can provide a spa-like experience, while also benefiting your health. This can be a great way to end a long day, and can be the perfect way to relax and unwind.
Drink Warm Purple Tea
Drinking a warm cup of purple tea during the cold days of winter can be a great way to incorporate self-care into your daily routine. The warm temperature of the tea can help to soothe and relax the body, while the antioxidants and anti-inflammatory compounds help to boost the immune system, making it a great choice for staying healthy during the cold and flu prone months. The caffeine content of purple tea can also help to increase energy and improve focus, making it a great choice for starting your day or to combat the afternoon slump. The tea's polyphenols also have a calming and relaxing effect on the body, which can help to reduce stress and improve overall well-being. Drinking a warm cup of purple tea before bed can also help to promote a better night's sleep, allowing you to wake up feeling refreshed and rejuvenated. Adding a bottle of Purpose purple tea into your daily routine during the winter season can help you to stay alert, healthy, energized, and relaxed all season long.
Purple tea is a versatile and beneficial ingredient that can be incorporated into various self-care practices. From hydrating face masks to hair rinses, adding purple tea to your beauty routine can help to nourish and protect your skin and hair. Incorporating a warm cup of purple tea into your daily routine can provide a number of benefits for both the body and mind, helping you to stay healthy, energized, and relaxed during the colder months. And adding purple tea to your bath water can provide a spa-like experience while benefiting your health. With its high antioxidant and anti-inflammatory properties, purple tea is a great choice for leveling up your winter self-care. So next time when you're looking for ways to pamper yourself, consider adding Purpose to the mix. Stock up on your purple tea supply on our website and enjoy all the flavors of Purpose purple tea all winter season.