In the mood for a sip of tea? You should be! There's more to tea than its flavorful taste. While tea is a simpler and healthier alternative to soda, energy drinks, and coffee, it also boasts some significant benefits for your health and wellness. Opting for a bottle of tea like Purpose Tea, keeps you feeling well and functioning at your very best. When you make purple tea a part of your daily lifestyle you get so much more from every serving. Purple tea serves as the perfect pick-me-up and keeps you mentally alert and feeling as though you can go out and conquer the day. While it's known for its crisp, refreshing taste, behind the curtain purple tea has powerful antioxidants and polyphenols working hard to boost your immune system, improve cognitive function, and help prevent heart disease and diabetes, and many other chronic conditions.
Purple tea not only has fantastic health benefits, but also it provides you with a boost of concentration and increases your level of productivity to get through your busy days. The caffeine in purple tea, which is much less than coffee, as well as the amino acid L-theanine, which increases alpha activity in the brain, and can help improve has been shown to help improve focus and alertness. Purple tea benefits may also include stress and anxiety relief.
Purpose Tea is brimming with healthy benefits, which makes it an extraordinary addition to your wellness lifestyle. Here are just a few of the ways purple tea can benefit the health of your mind and body.
Supports Your Cardiovascular Health
When we say drink to your health, we mean it. Drinking purple tea helps maintain healthy functions in your body and has great benefits for your body from your brain to your heart. In fact, studies have shown that people who regularly consume tea have a lower risk of developing cardiovascular disease and other heart-related issues. One of the most common issues is high blood cholesterol. High cholesterol is a major risk factor for heart disease and stroke. It can lead to a build-up of plaque in the artery walls and narrow the arteries. The anthocyanins found in purple tea help to lower both blood pressure and cholesterol, which consequently cuts down the risk of possible heart diseases. Purple tea also has anti-inflammatory properties that help relax and dilate blood vessels. This increases blood circulation and lessens stress on the heart.
A bottle of Purpose Tea is also a great replacement for those sugary or high caffeinated beverages that put extra stress on the heart. Making Purpose Tea a regular part of your diet will not only reduce your intake of excess sugar, which can damage your heart but also aid in maintaining a healthy heart, glucose levels, and body weight.
Small Doses of Caffeine
Purple tea is naturally caffeinated and only contains a small 8.8 milligrams of caffeine compared to over 30 milligrams found in most coffee and energy drinks. While it may give you short bursts of energy throughout the day, normal beverages with high sources of caffeine take more than they give. Leaving you feeling drained, dehydrated, tired, or overstimulated, after just a short time. Purple tea is a better alternative for a lasting, healthier, cleaner source of caffeine. The low caffeine count in Purpose tea is made to give you natural energy, focus, and immune support without having to worry about jitters or insomnia, which you’d get from your typical daily caffeine source. Lower caffeine also means the tea is less likely to irritate your stomach and cause issues with your gut health.
Purple tea contains an amino acid called l-theanine, which helps ease anxiety, stress, reduce insomnia and keep the heart rate and blood pressure low, which are less-than-desirable effects of caffeine.
Manages stress and anxiety
In a time where many people are finding themselves feeling overwhelmed, overly stimulated, highly stressed, and unable to concentrate during the day and sleep at night, purple tea comes to the rescue as a great way to help manage stress and anxiety. Stress causes rising cortisol levels, which then cause an increase in your heart rate and blood pressure. The problem is, when we get stressed, we often turn to unhealthy vices to cope: fast foods, unhealthy snack foods, sugary beverages, coffee, or alcohol. Loaded with antioxidants, purple tea is great for your mental health, too. Purpose tea is one of the best beverages to drink to help with easing anxiety and grasping a moment of calm in your busy day. For one, the amino acid L-theanine helps to balance mood, and counteracts anxiety and jitters brought on by too much caffeine, and has shown to be helpful in improving stress levels, reducing fatigue, and promoting better sleep. Consuming antioxidant-rich foods and beverages like purple tea also helps to protect your brain from oxidative damage, and combat the negative effects that stress has on your body.
Purpose Tea offers great-tasting, ready-to-drink, flavorful purple teas that make great healthy beverage choices. Stock up for yourself or gift a variety pack to a friend who could also benefit from purple tea's powerful and healthy wellness properties.