Purple Tea is truly a tea after your own heart. While tea is considered to be one of the most popular and refreshing beverages in the world, it is also one of the most nourishing and beneficial beverages. Teas like purple tea are full of heart-healthy compounds that reduce blood pressure, lower cholesterol, and help fight cell damage and inflammation. Studies suggest that teas like black, green, and purple tea can lower the risk of heart attack and stroke, and improve your blood vessel health.
Your heart is the most important muscle in your body and works tirelessly at circulating blood to keep you going strong. Your hardworking heart deserves the care and attention of a heart-healthy diet. That's where purple tea and its powerhouse of benefits step in. Much of the heart-healthy wonder of purple tea is attributed to the high amounts of antioxidants found in the tea. While black, green, and purple tea are all derived from the same Camellia sinensis plant, they are each sourced differently, which contributes to their unique flavor profiles. Purple tea, for example, has over 50% MORE antioxidants than green or black tea. These antioxidants, called polyphenols, are linked to lower blood pressure and better heart health
February is heart health month and while heart disease and other heart-related illnesses impact many Americans, it's important to focus on practical ways we can take control of our heart health for better wellness. There’s never been a better time to raise awareness about how our diet can help fight heart disease, so we're highlighting all the ways purple tea is the tea after your own heart!
Purple Tea Is High In Antioxidants
Antioxidants are compounds that are very essential to our bodies. They protect us from the cellular damage caused by free radicals, which are unstable molecules that can damage cells and tissue in large quantities. They are produced by the body but also you consume them through foods, breathing, environmental contaminants, pollution, smoking, etc. If your body does not have enough antioxidants to combat the amount of oxidation that occurs, it can become damaged by free radicals. This may lead to heart disease, cancer, and other neurodegenerative diseases such as Alzheimer’s. Antioxidants neutralize these free radicals helping to prevent the damage they cause.
Purple tea is rich in powerful antioxidants that help prevent the damage and diseases that free radicals can cause. They also contain a type of antioxidant called Anthocyanins, which is what gives the leaves their purple hue. Anthocyanins are also found in blue and purple fruits and vegetables like blueberries, purple carrots, pomegranates, and other 'superfoods'.
Purple Tea Lowers Cholesterol
We are not only exposed to free radicals in our environments, but we also consume them in our foods, and our bodies can even produce them. These free radicals can often lead to oxidative stress, which can cause low-density lipoprotein (LDL), also known as "bad" cholesterol, to form plaque on the artery walls. High LDL levels can lead to a build-up of cholesterol in the blood which can form plaque. This plaque then builds up in the arteries of the heart. When this happens, it causes the arteries to become narrow which slows down the flow of blood to the heart. This can cause your heart to not get enough oxygen, which then leads to a heart attack. The antioxidants found in purple tea also help to lower LDL, "bad cholesterol" from oxidized thus boosting heart health. Purple tea also helps to relax and dilate blood vessels. By doing so, blood circulation increases and lessens the stress on the heart, reducing the risk for heart attack and hypertension.
Purple Tea Lowers Blood Pressure
Blood pressure is the pressure of your blood on the walls of the arteries in the heart as it pumps in your body. Blood pressure will rise and fall naturally throughout the day depending on what you are doing, especially if you are active at any point of the day. Blood pressure is very serious for your heart health and is often silent, so it should be checked regularly. High blood pressure occurs when your blood pressure is continuously higher than normal. High blood pressure can damage your arteries, and over time weaken the heart, increasing the risk of heart disease or heart attack. It can also lead to hypertension, which can cause a stroke or even lead to death.
High blood pressure can be treated and prevented by making changes to your daily habits and diet. Purple tea contains a high concentration of polyphenols, a type of antioxidant also found in foods such as grapes, and flavonoids, such as those found in green tea. These polyphenols and anthocyanins help promote normal blood vessel function and prevent inflammation. Therefore purple tea may help in maintaining proper blood pressure naturally, paving the way to a risk-free life.
Purple Tea Reduces Inflammation
Chronic Inflammation is also a major contributor to cardiovascular illness and disease. Inflammation is the body's protective response to outside invaders, such as bacteria and infection, or injury. Myocarditis is inflammation of the heart muscle. There are many factors that can cause heart inflammation from viral infections to medical conditions. But chronic heart inflammation can lead to mitochondrial damage which results in an increased free radical production that can have long-term damaging consequences to the body. So it is essential to include foods that prevent inflammation in your diet.
Purple tea contains anti-inflammatory and immune-boosting components such as flavonoids, and polyphenols that defend against viruses and bacteria, which help quell inflammation, and reduce plaque buildup inside arteries.
Purple Tea Promotes Healthy Heart Function
We must be extremely aware of how the choices we make in our daily lives impact our health and wellness. Small changes or habits can have big impacts on how our mind and body function. To be at our best we need to monitor what we consume, from food and drink to exercising, sleeping, and even smoking. They all have effects on our heart health and how it functions. Regular consumption of purple tea can help decrease levels of LDL cholesterol, lower blood pressure, and reduce inflammation around the heart and its vessels.
The antioxidant, anti-inflammatory, and anti-viral benefits of purple tea have been shown to support cardiovascular health and prevent chronic heart-related diseases. Take care of your heart by sipping more purple tea daily!
Tea time can be good for your heart, so don't skip a beat when it comes to adding purple tea to your daily diet. All these health benefits from purple tea make it the ideal daily drink. Grab a bottle of Purpose Tea and sip to your heart's content.
If you want to try Purpose Tea, you can order your very own pack right now or find us on the shelves of your local Kroger supermarket.